{"id":346,"date":"2021-08-02T07:46:34","date_gmt":"2021-08-02T07:46:34","guid":{"rendered":"https:\/\/gezondgewicht-iq.nl.uvirt103.active24.cz\/?page_id=346"},"modified":"2024-11-20T16:40:43","modified_gmt":"2024-11-20T16:40:43","slug":"powerwalken","status":"publish","type":"page","link":"https:\/\/gezondgewicht-iq.nl\/index.php\/powerwalken\/","title":{"rendered":"Powerwalken"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.9.7&#8243; background_color=&#8221;#fad9c6&#8243; background_image=&#8221;http:\/\/gezondgewicht-iq.nl\/wp-content\/uploads\/2021\/08\/istock-490991919.jpg&#8221; min_height=&#8221;269.9px&#8221; locked=&#8221;off&#8221;][et_pb_row _builder_version=&#8221;4.9.7&#8243; background_color=&#8221;#fad9c6&#8243; width=&#8221;100%&#8221; custom_margin=&#8221;|255px||auto||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.4&#8243;][et_pb_text _builder_version=&#8221;4.9.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;DM Serif Display||||||||&#8221; header_text_color=&#8221;#353752&#8243; header_font_size=&#8221;100px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#ff8640&#8243; header_2_font_size=&#8221;56px&#8221; header_2_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;825px&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;214.9px&#8221; custom_margin=&#8221;|||-66px||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;52px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<h1>Powerwalken<\/h1>\n<h2><span style=\"color: #353752;\">Stevig wandelen met spierversterkende oefeningen<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;23px|||||&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;http:\/\/gezondgewicht-iq.nl\/wp-content\/uploads\/2021\/07\/S76823-171-scaled.jpg&#8221; title_text=&#8221;S76823-171&#8243; src_tablet=&#8221;&#8221; src_phone=&#8221;&#8221; src_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||1px||&#8221; inline_fonts=&#8221;Josefin Sans&#8221;]<\/p>\n<h2>\u00a015<span style=\"color: #3ab64b;\"><\/span><\/h2>\n<h2><span style=\"color: #3ab64b;\">Powerwalkingclub Veenendaal<\/span><\/h2>\n<p>Je hebt al een tijdje het idee om te gaan bewegen en sporten? Maar je weet niet wat bij je past omdat je de sportschool of hardlopen niets vindt. Probeer dan eens powerwalken!<\/p>\n<ul>\n<li><span style=\"font-size: 14px;\">Wil je lachend en met plezier afslanken, meer energie krijgen en fitter worden?<\/span><\/li>\n<li>\n<div dir=\"auto\">Wil je jouw zelfvertrouwen verhogen en een stap zetten naar een gezonder leven?<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<\/li>\n<\/ul>\n<p><span style=\"font-size: 14px;\">Je werkt aan je gezondheid en hebt hier plezier in. Hierdoor is het makkelijk vol te houden. Niet iedereen kan hardlopen maar iedereen kan wel Power Walken.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14px;\">Powerwalken is wandelen op een stevig tempo en tussendoor doen we een aantal spierversterkende oefeningen. Powerwalken is fit en fun! Iedereen kan zijn of haar doelstelling bereiken. Dit kan zijn afslanken, een betere conditie krijgen, een gezonder en sterker hart krijgen, meer zelfvertrouwen opbouwen, risico\u2019s van diabetes type 2 verlagen, of gewoon op een leuke manier nieuwe mensen ontmoeten.<\/span><\/p>\n<h2><span style=\"font-family: 'Josefin Sans'; font-weight: normal; color: #3ab64b;\">Tijden\/Locaties<\/span><\/h2>\n<p>Woensdag om 19.15 uur<\/p>\n<p>Startlocatie zomer: parkeerplaats Prattenburg, startlocatie winter: Ontmoetingshuis, Spiesheem 54 in Veenendaal (aan dezelfde parkeerplaats als de Lidl)<\/p>\n<p>&nbsp;<\/p>\n<p>Vrijdag om 7.15 uur<\/p>\n<p>Startlocatie: parkeerplaats Prattenburg en in de winterperiode parkeerplaats van restaurant Drie Zussen<\/p>\n<p>&nbsp;<\/p>\n<p>Zaterdag om 8.30 uur<\/p>\n<p>Startlocatie: parkeerplaats Prattenburg<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-family: 'Josefin Sans'; font-weight: normal; color: #3ab64b;\">Tarieven<\/span><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>Een proefles is altijd gratis en vrijblijvend<\/p>\n<p>1x per week powerwalken: \u20ac 21,50<\/p>\n<p>2x per week powerwalken: \u20ac 35,00<\/p>\n<p>10-strippenkaart: \u20ac 67,50<\/p>\n<p>De maandabonnementen zijn per maand opzegbaar. De strippenkaart blijft 4 maanden geldig.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/www.powerwalkingclub.com\/veenendaal&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Aanmelden voor een gratis proefles&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.4.6&#8243; background_color=&#8221;#fffafc&#8221; background_image=&#8221;http:\/\/gezondgewicht-iq.nl\/wp-content\/uploads\/2021\/06\/dietitian-95.jpg&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;130px||130px|||&#8221; global_module=&#8221;135&#8243; locked=&#8221;off&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; _builder_version=&#8221;4.4.6&#8243; 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position_origin_f_last_edited=&#8221;off|tablet&#8221; position_origin_r_last_edited=&#8221;off|tablet&#8221; max_width=&#8221;40%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_last_edited=&#8221;off|tablet&#8221;][\/et_pb_image][et_pb_image src=&#8221;http:\/\/gezondgewicht-iq.nl\/wp-content\/uploads\/2021\/06\/dietitian-96-1.png&#8221; title_text=&#8221;dietitian-96&#8243; _builder_version=&#8221;4.4.6&#8243; positioning=&#8221;absolute&#8221; vertical_offset=&#8221;-320%&#8221; horizontal_offset=&#8221;-10%&#8221; position_origin_a_last_edited=&#8221;off|tablet&#8221; position_origin_f_last_edited=&#8221;off|tablet&#8221; position_origin_r_last_edited=&#8221;off|tablet&#8221; max_width=&#8221;40%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_last_edited=&#8221;off|tablet&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;14px|||||&#8221; inline_fonts=&#8221;Josefin Sans&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-family: 'Josefin Sans'; color: #3ab64b;\">Praktijkgegevens<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; _builder_version=&#8221;4.4.6&#8243; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;|40px|80px|40px|false|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;50px|20px||20px|false|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;100px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_spread=&#8221;-31px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.2&#8243;][et_pb_text _builder_version=&#8221;4.9.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#751136&#8243; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2><span style=\"color: #132353;\">Adres<\/span><\/h2>\n<p>Plesmanstraat 72,\u00a03905 KZ Veenendaal<\/p>\n<h2><span style=\"color: #132353;\">Contact<\/span><\/h2>\n<p>Telefoon: 06-15116235<\/p>\n<p>Email: danielle@gezondgewicht-iq.nl<\/p>\n<h2><span style=\"color: #132353;\">Social Media<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_social_media_follow _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/gezondgewichtiq&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#3b5998&#8243; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/gezondgewicht_iq\/&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ea2c59&#8243; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.2&#8243;][et_pb_text _builder_version=&#8221;4.9.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#751136&#8243; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2><span style=\"color: #132353;\">Algemeen<\/span><\/h2>\n<p>KvK: 30170779<\/p>\n<p>BTW-nummer: NL002038400B83<\/p>\n<p>AGB-code praktijk: 90068445<\/p>\n<p>AGB-code D. Schr\u00f6der: 90109479<\/p>\n<p>Kabiz: <span>18105051484<\/span><\/p>\n<p>BGN-lidmaatschapsnummer: 4290<\/p>\n<p>BLCN-lidmaatschapsnummer: L0467<\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/gezondgewicht-iq.nl\/wp-content\/uploads\/2021\/07\/Logo-Klachtenportaal-Zorg-B.V.-300x36.png\" width=\"300\" height=\"36\" alt=\"\" class=\"wp-image-236 alignnone size-medium\" \/><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_text _builder_version=&#8221;4.9.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#93aa82&#8243; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221;]<\/p>\n<h2><span style=\"color: #132353;\">Aangesloten bij:<\/span><\/h2>\n<p><img loading=\"lazy\" src=\"http:\/\/gezondgewicht-iq.nl\/wp-content\/uploads\/2021\/07\/BLCN_Logo-300x195.png\" width=\"120\" height=\"79\" alt=\"\" class=\"wp-image-208 alignnone size-medium\" \/><\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/gezondgewicht-iq.nl\/wp-content\/uploads\/2021\/07\/logo_transparent-e1626859634250.png\" width=\"119\" height=\"60\" alt=\"\" class=\"wp-image-212 alignnone size-full\" \/><\/p>\n<h2><span style=\"color: #132353;\">Licentiehouder van:<\/span><\/h2>\n<p><img loading=\"lazy\" src=\"http:\/\/gezondgewicht-iq.nl\/wp-content\/uploads\/2021\/07\/Logo-white-background-300x138.png\" width=\"121\" height=\"56\" alt=\"\" class=\"wp-image-210 alignnone size-medium\" \/><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.9.7&#8243; background_color=&#8221;#fad9c6&#8243; background_image=&#8221;http:\/\/gezondgewicht-iq.nl\/wp-content\/uploads\/2021\/08\/istock-490991919.jpg&#8221; min_height=&#8221;269.9px&#8221; locked=&#8221;off&#8221;][et_pb_row _builder_version=&#8221;4.9.7&#8243; background_color=&#8221;#fad9c6&#8243; width=&#8221;100%&#8221; custom_margin=&#8221;|255px||auto||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.4&#8243;][et_pb_text _builder_version=&#8221;4.9.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;DM Serif Display||||||||&#8221; header_text_color=&#8221;#353752&#8243; header_font_size=&#8221;100px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#ff8640&#8243; header_2_font_size=&#8221;56px&#8221; header_2_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;825px&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;214.9px&#8221; custom_margin=&#8221;|||-66px||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;52px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;] Powerwalken Stevig wandelen met spierversterkende oefeningen [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;23px|||||&#8221;][et_pb_row [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/gezondgewicht-iq.nl\/index.php\/wp-json\/wp\/v2\/pages\/346"}],"collection":[{"href":"https:\/\/gezondgewicht-iq.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gezondgewicht-iq.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gezondgewicht-iq.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gezondgewicht-iq.nl\/index.php\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":11,"href":"https:\/\/gezondgewicht-iq.nl\/index.php\/wp-json\/wp\/v2\/pages\/346\/revisions"}],"predecessor-version":[{"id":477,"href":"https:\/\/gezondgewicht-iq.nl\/index.php\/wp-json\/wp\/v2\/pages\/346\/revisions\/477"}],"wp:attachment":[{"href":"https:\/\/gezondgewicht-iq.nl\/index.php\/wp-json\/wp\/v2\/media?parent=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}